George Yachán 500m row
500
Meters
2:03.0
Time
2:03.0
Pace
32
Calories
110
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 25 |
| Stroke Count | 51 |
| Drag Factor | 199 |
November 22, 2018 15:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.0 | 500 | 2:03.0 | 188 | 947 | 25 | 110 |
| 0:25.1 | 100 | 2:05.5 | 177 | 909 | 24 | 104 |
| 0:25.6 | 200 | 2:08.0 | 167 | 874 | 26 | 116 |
| 0:26.5 | 300 | 2:12.5 | 150 | 817 | 23 | 107 |
| 0:25.4 | 400 | 2:07.0 | 171 | 888 | 26 | 109 |
| 0:20.3 | 500 | 1:41.5 | 335 | 1451 | 27 | 114 |
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Workout Graph
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