George Yachán 1000m row
1,000
Meters
4:09.6
Time
2:04.8
Pace
60
Calories
121
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 24 |
| Stroke Count | 103 |
| Drag Factor | 172 |
May 29, 2018 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.6 | 1,000 | 2:04.8 | 180 | 919 | 24 | 121 |
| 0:20.4 | 100 | 1:42.0 | 330 | 1435 | 29 | 107 |
| 0:21.4 | 200 | 1:47.0 | 286 | 1283 | 25 | 111 |
| 0:24.0 | 300 | 2:00.0 | 203 | 997 | 28 | 119 |
| 0:26.8 | 400 | 2:14.0 | 145 | 800 | 22 | 125 |
| 0:26.0 | 500 | 2:10.0 | 159 | 848 | 25 | 125 |
| 0:25.0 | 600 | 2:05.0 | 179 | 916 | 24 | 122 |
| 0:26.1 | 700 | 2:10.5 | 157 | 841 | 23 | 127 |
| 0:28.1 | 800 | 2:20.5 | 126 | 734 | 24 | 127 |
| 0:27.3 | 900 | 2:16.5 | 138 | 773 | 24 | 120 |
| 0:24.7 | 1,000 | 2:03.5 | 186 | 939 | 24 | 127 |
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Workout Graph
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