George Yachán 1000m row
1,000
Meters
4:16.5
Time
2:08.2
Pace
57
Calories
114
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 24 |
| Stroke Count | 104 |
| Drag Factor | 174 |
May 28, 2018 14:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.5 | 1,000 | 2:08.2 | 166 | 871 | 24 | 114 |
| 0:29.1 | 100 | 2:25.5 | 114 | 691 | 25 | 113 |
| 0:24.8 | 200 | 2:04.0 | 184 | 931 | 27 | 113 |
| 0:25.4 | 300 | 2:07.0 | 171 | 888 | 24 | 115 |
| 0:25.8 | 400 | 2:09.0 | 163 | 861 | 23 | 103 |
| 0:27.2 | 500 | 2:16.0 | 139 | 778 | 24 | 108 |
| 0:26.7 | 600 | 2:13.5 | 147 | 806 | 25 | 120 |
| 0:24.7 | 700 | 2:03.5 | 186 | 939 | 24 | 117 |
| 0:24.4 | 800 | 2:02.0 | 193 | 963 | 22 | 114 |
| 0:24.8 | 900 | 2:04.0 | 184 | 931 | 24 | 120 |
| 0:23.7 | 1,000 | 1:58.5 | 210 | 1023 | 25 | 122 |
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Workout Graph
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