George Yachán 500m row
500
Meters
3:25.6
Time
3:25.6
Pace
25
Calories
73
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 18 |
| Stroke Count | 62 |
| Drag Factor | 131 |
April 19, 2018 15:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:25.6 | 500 | 3:25.6 | 40 | 438 | 18 | 73 |
| 0:46.8 | 100 | 3:54.0 | 27 | 394 | 17 | 69 |
| 0:41.9 | 200 | 3:29.5 | 38 | 431 | 19 | 71 |
| 0:34.9 | 300 | 2:54.5 | 66 | 526 | 21 | 74 |
| 0:34.3 | 400 | 2:51.5 | 69 | 538 | 23 | 76 |
| 0:47.7 | 500 | 3:58.5 | 26 | 388 | 14 | 75 |
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Workout Graph
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