George Yachán 500m row
500
Meters
2:51.9
Time
2:51.9
Pace
25
Calories
106
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 20 |
| Stroke Count | 58 |
| Drag Factor | 203 |
February 03, 2018 14:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:51.9 | 500 | 2:51.9 | 69 | 537 | 20 | 106 |
| 0:41.0 | 100 | 3:25.0 | 41 | 439 | 20 | 107 |
| 0:28.7 | 200 | 2:23.5 | 118 | 707 | 21 | 106 |
| 0:34.5 | 300 | 2:52.5 | 68 | 534 | 21 | 107 |
| 0:35.0 | 400 | 2:55.0 | 65 | 524 | 21 | 106 |
| 0:32.7 | 500 | 2:43.5 | 80 | 575 | 18 | 105 |
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Workout Graph
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