George Yachán 1000m row
1,000
Meters
4:15.2
Time
2:07.6
Pace
61
Calories
105
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 24 |
| Stroke Count | 101 |
| Drag Factor | 211 |
January 13, 2018 13:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.2 | 1,000 | 2:07.6 | 168 | 879 | 24 | 105 |
| 0:59.4 | 200 | 2:28.5 | 107 | 667 | 22 | 90 |
| 0:50.9 | 400 | 2:07.2 | 170 | 884 | 25 | 89 |
| 0:50.3 | 600 | 2:05.7 | 176 | 905 | 24 | 105 |
| 0:48.5 | 800 | 2:01.2 | 196 | 975 | 25 | 119 |
| 0:46.0 | 1,000 | 1:55.0 | 230 | 1092 | 23 | 122 |
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Workout Graph
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