George Yachán 3x2000m/3:00r row
6,000
Meters
27:02.0
Time
2:15.1
Pace
356
Calories
77
Heart Rate
| Rest Distance | 51 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,051 |
| Overall Time | 36:02.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 25 |
| Stroke Count | 676 |
| Drag Factor | 212 |
January 11, 2018 10:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:02.0 | 6,000 | 2:15.1 | 142 | 787 | 25 | 77 |
| 9:44.3 | 2,000 | 2:26.0 | 112 | 686 | 24 | |
| 8:46.6 | 2,000 | 2:11.6 | 153 | 827 | 26 | 110 |
| 8:31.2 | 2,000 | 2:07.8 | 168 | 877 | 25 | 122 |
| r51 |
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Workout Graph
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