George Yachán 7x0:20/2:00r row
734
Meters
2:20.0
Time
1:35.3
Pace
61
Calories
69
Heart Rate
| Rest Distance | 118 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 852 |
| Overall Time | 16:20.0 |
| Average Watts | 404 |
|---|---|
| Calories Per Hour | 1688 |
| Stroke Rate | 33 |
| Stroke Count | 78 |
| Drag Factor | 137 |
January 10, 2018 15:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.0 | 734 | 1:35.3 | 404 | 1688 | 33 | 69 |
| 0:20.0 | 98 | 1:42.0 | 329 | 1433 | 30 | 81 |
| 0:20.0 | 102 | 1:38.0 | 371 | 1578 | 33 | 85 |
| 0:20.0 | 106 | 1:34.3 | 417 | 1734 | 33 | |
| 0:20.0 | 107 | 1:33.4 | 429 | 1775 | 36 | 101 |
| 0:20.0 | 106 | 1:34.3 | 417 | 1734 | 36 | 105 |
| 0:20.0 | 106 | 1:34.3 | 417 | 1734 | 33 | |
| 0:20.0 | 108 | 1:32.5 | 441 | 1817 | 33 | 114 |
| r118 |
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Workout Graph
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