George Yachán 2x0:20/2:00r row
220
Meters
0:40.0
Time
1:30.9
Pace
20
Calories
108
Heart Rate
| Rest Distance | 36 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 256 |
| Overall Time | 4:40.0 |
| Average Watts | 466 |
|---|---|
| Calories Per Hour | 1903 |
| Stroke Rate | 33 |
| Stroke Count | 22 |
| Drag Factor | 215 |
January 10, 2018 16:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:40.0 | 220 | 1:30.9 | 466 | 1903 | 33 | 108 |
| 0:20.0 | 110 | 1:30.9 | 466 | 1903 | 33 | 106 |
| 0:20.0 | 111 | 1:30.0 | 479 | 1947 | 33 | 110 |
| r36 |
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Workout Graph
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