George Yachán 500m row
500
Meters
1:36.8
Time
1:36.8
Pace
40
Calories
99
Heart Rate
| Average Watts | 386 |
|---|---|
| Calories Per Hour | 1628 |
| Stroke Rate | 32 |
| Stroke Count | 51 |
| Drag Factor | 176 |
January 09, 2018 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36.8 | 500 | 1:36.8 | 386 | 1628 | 32 | 99 |
| 0:19.0 | 100 | 1:35.0 | 408 | 1704 | 35 | 81 |
| 0:19.3 | 200 | 1:36.5 | 389 | 1640 | 31 | 94 |
| 0:19.4 | 300 | 1:37.0 | 383 | 1619 | 31 | 96 |
| 0:19.5 | 400 | 1:37.5 | 378 | 1599 | 31 | 109 |
| 0:19.7 | 500 | 1:38.5 | 366 | 1560 | 30 | 117 |
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Workout Graph
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