George Yachán 500m row
500
Meters
2:45.3
Time
2:45.3
Pace
25
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 22 |
| Stroke Count | 61 |
| Drag Factor | 213 |
December 08, 2017 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:45.3 | 500 | 2:45.3 | 77 | 566 | 22 |
| 0:39.8 | 100 | 3:19.0 | 44 | 452 | 26 |
| 0:33.2 | 200 | 2:46.0 | 77 | 563 | 22 |
| 0:32.8 | 300 | 2:44.0 | 79 | 573 | 20 |
| 0:29.7 | 400 | 2:28.5 | 107 | 667 | 22 |
| 0:29.8 | 500 | 2:29.0 | 106 | 664 | 20 |
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Workout Graph
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