George Yachán 1000m row
1,000
Meters
4:57.6
Time
2:28.8
Pace
52
Calories
94
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 205 |
December 06, 2017 08:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.6 | 1,000 | 2:28.8 | 106 | 665 | 21 | 94 |
| 1:02.4 | 200 | 2:36.0 | 92 | 617 | 22 | 80 |
| 1:00.6 | 400 | 2:31.5 | 101 | 646 | 21 | 85 |
| 0:59.5 | 600 | 2:28.7 | 106 | 665 | 21 | 89 |
| 0:58.2 | 800 | 2:25.5 | 114 | 691 | 21 | 107 |
| 0:57.0 | 1,000 | 2:22.5 | 121 | 716 | 22 | 109 |
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Workout Graph
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