George Yachán 500m row
500
Meters
2:22.2
Time
2:22.2
Pace
25
Calories
94
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 25 |
| Stroke Count | 59 |
| Drag Factor | 207 |
September 11, 2017 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:22.2 | 500 | 2:22.2 | 122 | 718 | 25 | 94 |
| 0:31.1 | 100 | 2:35.5 | 93 | 620 | 25 | 88 |
| 0:28.2 | 200 | 2:21.0 | 125 | 729 | 23 | 92 |
| 0:27.7 | 300 | 2:18.5 | 132 | 753 | 26 | 96 |
| 0:27.7 | 400 | 2:18.5 | 132 | 753 | 24 | 96 |
| 0:27.4 | 500 | 2:17.0 | 136 | 768 | 26 | 100 |
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Workout Graph
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