George Yachán 5000m row
5,000
Meters
24:38.9
Time
2:27.8
Pace
273
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 23 |
| Stroke Count | 565 |
| Drag Factor | 175 |
July 02, 2025 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:38.9 | 5,000 | 2:27.8 | 108 | 672 | 23 |
| 4:59.5 | 1,000 | 2:29.7 | 104 | 658 | 24 |
| 5:00.2 | 2,000 | 2:30.1 | 103 | 656 | 23 |
| 4:58.0 | 3,000 | 2:29.0 | 106 | 664 | 23 |
| 4:57.5 | 4,000 | 2:28.7 | 106 | 665 | 22 |
| 4:43.8 | 5,000 | 2:21.9 | 122 | 721 | 23 |
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Workout Graph
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