George Yachán 22:48 row
4,018
Meters
22:48.4
Time
2:50.2
Pace
206
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 23 |
| Stroke Count | 525 |
| Drag Factor | 180 |
June 10, 2025 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:48.4 | 4,018 | 2:50.2 | 71 | 543 | 23 |
| 5:00.0 | 818 | 3:03.3 | 57 | 495 | 24 |
| 10:00.0 | 882 | 2:50.0 | 71 | 544 | 23 |
| 15:00.0 | 862 | 2:54.0 | 66 | 528 | 23 |
| 20:00.0 | 894 | 2:47.7 | 74 | 555 | 23 |
| 22:48.4 | 563 | 2:29.5 | 105 | 660 | 22 |
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Workout Graph
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