Aurélia DURET v1:00/2:00r...5 SkiErg
2,682
Meters
13:00.0
Time
2:25.4
Pace
148
Calories
| Rest Distance | 686 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,368 |
| Overall Time | 23:00.0 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 37 |
| Stroke Count | 483 |
| Drag Factor | 151 |
October 29, 2024 16:20:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 2,682 | 2:25.4 | 114 | 691 | 37 | |
| 1:00.0 | 215 | 2:19.5 | 129 | 743 | 41 | |
| r: 2:00 | 233 | |||||
| 3:00.0 | 636 | 2:21.5 | 124 | 725 | 39 | |
| r: 2:00 | 80 | |||||
| 5:00.0 | 1,002 | 2:29.7 | 104 | 659 | 37 | |
| r: 2:00 | 78 | |||||
| 3:00.0 | 604 | 2:29.0 | 106 | 664 | 35 | |
| r: 2:00 | 59 | |||||
| 1:00.0 | 225 | 2:13.3 | 148 | 808 | 36 | |
| r: 2:00 | 236 | |||||
| r686 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.