Aurélia DURET v20c/2:00r...5 SkiErg
5,441
Meters
27:05.0
Time
2:29.3
Pace
300
Calories
| Rest Distance | 1,473 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,914 |
| Overall Time | 37:05.0 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 36 |
| Stroke Count | 972 |
| Drag Factor | 106 |
September 23, 2024 16:06:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:05.0 | 5,441 | 2:29.3 | 105 | 661 | 36 | |
| 1:35.5 | 344 | 2:18.8 | 131 | 750 | 40 | |
| r: 2:00 | 311 | |||||
| 3:22.2 | 706 | 2:23.2 | 119 | 710 | 37 | |
| r: 2:00 | 301 | |||||
| 5:17.3 | 1,079 | 2:27.0 | 110 | 678 | 35 | |
| r: 2:00 | 269 | |||||
| 7:14.7 | 1,455 | 2:29.3 | 105 | 661 | 35 | |
| r: 2:00 | 250 | |||||
| 9:35.2 | 1,858 | 2:34.7 | 94 | 624 | 36 | |
| r: 2:00 | 342 | |||||
| r1,473 |
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Workout Graph
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