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Aurélia DURET v0:20/0:10r...24 SkiErg

1,795

Meters

8:00.0

Time

2:13.7

Pace

96

Calories

Rest Distance306
Rest Time11:40.0
Overall Distance2,101
Overall Time19:40.0
Average Watts146
Calories Per Hour803
Stroke Rate39
Stroke Count317
Drag Factor146

August 26, 2024 12:57:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,795 2:13.7 146 803 39
0:20.0 75 2:13.3 148 808 36
r: 0:10 17
0:20.0 76 2:11.5 154 828 36
r: 0:10 17
0:20.0 76 2:11.5 154 828 36
r: 0:10 12
0:20.0 76 2:11.5 154 828 36
r: 0:10 11
0:20.0 75 2:13.3 148 808 36
r: 0:10 10
0:20.0 74 2:15.1 142 788 36
r: 0:10 9
0:20.0 74 2:15.1 142 788 36
r: 0:10 8
0:20.0 75 2:13.3 148 808 36
r: 4:00 9
0:20.0 74 2:15.1 142 788 42
r: 0:10 16
0:20.0 76 2:11.5 154 828 42
r: 0:10 13
0:20.0 73 2:16.9 136 768 39
r: 0:10 11
0:20.0 75 2:13.3 148 808 39
r: 0:10 12
0:20.0 74 2:15.1 142 788 39
r: 0:10 11
0:20.0 74 2:15.1 142 788 39
r: 0:10 13
0:20.0 74 2:15.1 142 788 39
r: 0:10 13
0:20.0 74 2:15.1 142 788 39
r: 4:00 11
0:20.0 76 2:11.5 154 828 42
r: 0:10 19
0:20.0 76 2:11.5 154 828 42
r: 0:10 11
0:20.0 74 2:15.1 142 788 42
r: 0:10 14
0:20.0 75 2:13.3 148 808 42
r: 0:10 12
0:20.0 75 2:13.3 148 808 45
r: 0:10 15
0:20.0 73 2:16.9 136 768 42
r: 0:10 13
0:20.0 74 2:15.1 142 788 45
r: 0:10 15
0:20.0 75 2:13.3 148 808 45
r: 0:10 14
r306

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