Aurélia DURET v1:00/2:00r...5 SkiErg
3,196
Meters
15:00.0
Time
2:20.8
Pace
180
Calories
| Rest Distance | 72 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,268 |
| Overall Time | 25:00.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 36 |
| Stroke Count | 545 |
| Drag Factor | 129 |
June 18, 2025 10:26:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,196 | 2:20.8 | 125 | 731 | 36 | |
| 1:00.0 | 219 | 2:16.9 | 136 | 768 | 37 | |
| r: 2:00 | 28 | |||||
| 2:00.0 | 449 | 2:13.6 | 147 | 804 | 38 | |
| r: 2:00 | 11 | |||||
| 3:00.0 | 647 | 2:19.1 | 130 | 747 | 36 | |
| r: 2:00 | 10 | |||||
| 4:00.0 | 838 | 2:23.1 | 119 | 710 | 35 | |
| r: 2:00 | 13 | |||||
| 5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 37 | |
| r: 2:00 | 10 | |||||
| r72 |
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Workout Graph
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