Aurélia DURET v25c/1:00r...12 SkiErg
5,240
Meters
24:51.0
Time
2:22.2
Pace
300
Calories
| Rest Distance | 141 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,381 |
| Overall Time | 36:51.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 39 |
| Stroke Count | 975 |
| Drag Factor | 129 |
June 12, 2025 11:37:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:51.0 | 5,240 | 2:22.2 | 122 | 718 | 39 | |
| 1:52.1 | 418 | 2:14.0 | 145 | 799 | 41 | |
| r: 1:00 | 16 | |||||
| 1:54.9 | 422 | 2:16.1 | 139 | 777 | 42 | |
| r: 1:00 | 13 | |||||
| 1:59.5 | 428 | 2:19.6 | 129 | 742 | 42 | |
| r: 1:00 | 12 | |||||
| 2:03.0 | 435 | 2:21.3 | 124 | 726 | 40 | |
| r: 1:00 | 14 | |||||
| 2:06.8 | 441 | 2:23.7 | 118 | 705 | 38 | |
| r: 1:00 | 10 | |||||
| 2:06.5 | 441 | 2:23.4 | 119 | 708 | 38 | |
| r: 1:00 | 9 | |||||
| 2:05.9 | 439 | 2:23.3 | 119 | 708 | 38 | |
| r: 1:00 | 14 | |||||
| 2:08.1 | 443 | 2:24.5 | 116 | 698 | 38 | |
| r: 1:00 | 7 | |||||
| 2:10.6 | 446 | 2:26.4 | 112 | 683 | 39 | |
| r: 1:00 | 9 | |||||
| 2:06.3 | 440 | 2:23.5 | 118 | 707 | 38 | |
| r: 1:00 | 10 | |||||
| 2:09.2 | 444 | 2:25.4 | 114 | 691 | 38 | |
| r: 1:00 | 12 | |||||
| 2:08.1 | 443 | 2:24.5 | 116 | 698 | 38 | |
| r: 1:00 | 15 | |||||
| r141 |
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Workout Graph
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