Aurélia DURET v1000m/2:00r...4 SkiErg
4,000
Meters
19:13.4
Time
2:24.1
Pace
224
Calories
| Rest Distance | 48 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,048 |
| Overall Time | 27:13.4 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 37 |
| Stroke Count | 716 |
| Drag Factor | 142 |
June 06, 2025 12:25:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:13.4 | 4,000 | 2:24.1 | 117 | 701 | 37 | |
| 4:41.0 | 1,000 | 2:20.5 | 126 | 734 | 35 | |
| r: 2:00 | 10 | |||||
| 4:48.4 | 1,000 | 2:24.2 | 117 | 701 | 36 | |
| r: 2:00 | 11 | |||||
| 4:49.0 | 1,000 | 2:24.5 | 116 | 699 | 39 | |
| r: 2:00 | 13 | |||||
| 4:55.0 | 1,000 | 2:27.5 | 109 | 675 | 39 | |
| r: 2:00 | 14 | |||||
| r48 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.