Aurélia DURET v1000m/1:00r...5 SkiErg
5,000
Meters
24:39.4
Time
2:27.9
Pace
273
Calories
| Rest Distance | 68 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,068 |
| Overall Time | 29:39.4 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 34 |
| Stroke Count | 850 |
| Drag Factor | 135 |
May 25, 2025 13:48:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:39.4 | 5,000 | 2:27.9 | 108 | 672 | 34 | |
| 4:54.3 | 1,000 | 2:27.1 | 110 | 678 | 33 | |
| r: 1:00 | 15 | |||||
| 4:51.7 | 1,000 | 2:25.8 | 113 | 688 | 34 | |
| r: 1:00 | 12 | |||||
| 4:51.9 | 1,000 | 2:25.9 | 113 | 687 | 35 | |
| r: 1:00 | 13 | |||||
| 5:01.7 | 1,000 | 2:30.8 | 102 | 650 | 34 | |
| r: 1:00 | 12 | |||||
| 4:59.9 | 1,000 | 2:29.9 | 104 | 657 | 35 | |
| r: 1:00 | 16 | |||||
| r68 |
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Workout Graph
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