Aurélia DURET v1000m/1:00r...5 SkiErg
5,000
Meters
24:14.6
Time
2:25.4
Pace
277
Calories
| Rest Distance | 66 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,066 |
| Overall Time | 29:14.6 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 35 |
| Stroke Count | 873 |
| Drag Factor | 129 |
May 14, 2025 17:31:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:14.6 | 5,000 | 2:25.4 | 114 | 691 | 35 | |
| 4:43.7 | 1,000 | 2:21.8 | 123 | 722 | 36 | |
| r: 1:00 | 15 | |||||
| 4:48.9 | 1,000 | 2:24.4 | 116 | 699 | 36 | |
| r: 1:00 | 16 | |||||
| 4:47.4 | 1,000 | 2:23.7 | 118 | 705 | 38 | |
| r: 1:00 | 10 | |||||
| 4:58.5 | 1,000 | 2:29.2 | 105 | 662 | 35 | |
| r: 1:00 | 12 | |||||
| 4:56.1 | 1,000 | 2:28.0 | 108 | 671 | 34 | |
| r: 1:00 | 13 | |||||
| r66 |
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Workout Graph
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