Aurélia DURET v2:30/0:30r...10 SkiErg
5,061
Meters
25:00.0
Time
2:28.1
Pace
274
Calories
47
Heart Rate
| Rest Distance | 104 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,165 |
| Overall Time | 30:00.0 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 34 |
| Stroke Count | 869 |
| Drag Factor | 117 |
April 13, 2025 16:54:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,061 | 2:28.1 | 108 | 670 | 34 | 47 | |
| 2:30.0 | 520 | 2:24.2 | 117 | 701 | 34 | 99 | |
| r: 0:30 | 10 | ||||||
| 2:30.0 | 505 | 2:28.5 | 107 | 667 | 34 | 85 | |
| r: 0:30 | 9 | ||||||
| 2:30.0 | 512 | 2:26.4 | 111 | 683 | 35 | 94 | |
| r: 0:30 | 8 | ||||||
| 2:30.0 | 516 | 2:25.3 | 114 | 692 | 36 | 104 | |
| r: 0:30 | 10 | ||||||
| 2:30.0 | 512 | 2:26.4 | 111 | 683 | 36 | 91 | |
| r: 0:30 | 9 | ||||||
| 2:30.0 | 510 | 2:27.0 | 110 | 678 | 36 | 0 | |
| r: 0:30 | 12 | ||||||
| 2:30.0 | 507 | 2:27.9 | 108 | 672 | 35 | 0 | |
| r: 0:30 | 8 | ||||||
| 2:30.0 | 497 | 2:30.9 | 102 | 650 | 35 | 0 | |
| r: 0:30 | 14 | ||||||
| 2:30.0 | 492 | 2:32.4 | 99 | 640 | 34 | 0 | |
| r: 0:30 | 13 | ||||||
| 2:30.0 | 491 | 2:32.7 | 98 | 637 | 34 | 0 | |
| r: 0:30 | 11 | ||||||
| r104 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.