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Aurélia DURET v0:45/0:45r...20 SkiErg

3,250

Meters

15:00.0

Time

2:18.4

Pace

179

Calories

Rest Distance191
Rest Time15:00.0
Overall Distance3,441
Overall Time30:00.0
Average Watts132
Calories Per Hour753
Stroke Rate37
Stroke Count563
Drag Factor112

March 29, 2025 15:52:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,250 2:18.4 132 753 37
0:45.0 164 2:17.1 136 766 36
r: 0:45 14
0:45.0 170 2:12.3 151 819 39
r: 0:45 13
0:45.0 168 2:13.9 146 801 37
r: 0:45 14
0:45.0 165 2:16.3 138 775 39
r: 0:45 13
0:45.0 167 2:14.7 143 792 37
r: 0:45 9
0:45.0 163 2:18.0 133 757 37
r: 0:45 8
0:45.0 162 2:18.8 131 749 37
r: 0:45 11
0:45.0 165 2:16.3 138 775 39
r: 0:45 11
0:45.0 163 2:18.0 133 757 39
r: 0:45 8
0:45.0 162 2:18.8 131 749 39
r: 0:45 8
0:45.0 165 2:16.3 138 775 39
r: 0:45 6
0:45.0 163 2:18.0 133 757 37
r: 0:45 5
0:45.0 162 2:18.8 131 749 37
r: 0:45 4
0:45.0 156 2:24.2 117 701 36
r: 0:45 7
0:45.0 157 2:23.3 119 709 36
r: 0:45 5
0:45.0 158 2:22.4 121 717 37
r: 0:45 9
0:45.0 159 2:21.5 124 725 37
r: 0:45 18
0:45.0 159 2:21.5 124 725 36
r: 0:45 6
0:45.0 161 2:19.7 128 741 37
r: 0:45 9
0:45.0 162 2:18.8 131 749 39
r: 0:45 13
r191

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Workout Graph

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