Philip White 750m row
750
Meters
3:35.6
Time
2:23.7
Pace
49
Calories
179
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 30 |
| Stroke Count | 101 |
| Drag Factor | 134 |
May 20, 2018 16:52:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:35.6 | 750 | 2:23.7 | 118 | 705 | 30 | 179 |
| 0:33.9 | 150 | 1:53.0 | 243 | 1134 | 32 | 167 |
| 0:31.9 | 300 | 1:46.3 | 291 | 1301 | 34 | 184 |
| 0:32.7 | 450 | 1:49.0 | 270 | 1230 | 33 | 193 |
| 0:34.1 | 600 | 1:53.6 | 238 | 1120 | 32 | 195 |
| 1:22.9 | 750 | 4:36.3 | 17 | 357 | 22 | 159 |
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Workout Graph
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