Philip White 6:00 row
1,178
Meters
6:00.0
Time
2:32.8
Pace
63
Calories
143
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 17 |
| Stroke Count | 105 |
| Drag Factor | 121 |
December 22, 2017 09:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,178 | 2:32.8 | 98 | 637 | 17 | 143 |
| 2:00.0 | 380 | 2:37.8 | 89 | 606 | 17 | 143 |
| 4:00.0 | 392 | 2:33.0 | 98 | 635 | 18 | 142 |
| 6:00.0 | 407 | 2:27.4 | 109 | 675 | 18 | 145 |
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Workout Graph
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