Philip White 5:23 row
1,016
Meters
5:23.9
Time
2:39.3
Pace
53
Calories
129
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 16 |
| Stroke Count | 93 |
| Drag Factor | 111 |
November 25, 2017 21:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:23.9 | 1,016 | 2:39.3 | 86 | 597 | 16 | 129 |
| 5:00.0 | 944 | 2:38.8 | 87 | 600 | 18 | 129 |
| 5:23.9 | 73 | 2:43.6 | 80 | 574 | 15 | 129 |
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Workout Graph
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