Pancho Cole 3:50 row
610
Meters
3:50.4
Time
3:08.8
Pace
30
Calories
86
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 23 |
| Stroke Count | 87 |
| Drag Factor | 115 |
May 12, 2023 22:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:50.4 | 610 | 3:08.8 | 52 | 478 | 23 | 86 |
| 3:50.4 | 611 | 3:08.5 | 52 | 479 | 23 | 86 |
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Workout Graph
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