Pancho Cole 40:10.5 row

7,217

Meters

40:10.5

Time

2:47.0

Pace

374

Calories

117

Heart Rate

Average Watts75
Calories Per Hour558
Stroke Rate26
Stroke Count555
Drag Factor114

November 13, 2020

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
PainSled

C2 Rower. 7.2km, 40:11. (PainSled)

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.