Pancho Cole 45:00.0 row
8,029
Meters
45:00.0
Time
2:48.1
Pace
416
Calories
110
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 28 |
| Stroke Count | 666 |
| Drag Factor | 108 |
September 28, 2020
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
PainSled
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
C2 Rower. 8.0km, 45:00. (PainSled)