Pancho Cole 30:36.9 row
5,493
Meters
30:36.9
Time
2:47.2
Pace
284
Calories
106
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 27 |
| Stroke Count | 460 |
| Drag Factor | 107 |
September 23, 2020
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
PainSled
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Workout Graph
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C2 Rower. 5.5km, 30:37. (PainSled)