Pancho Cole 3:05 row
502
Meters
3:05.9
Time
3:05.1
Pace
25
Calories
93
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 26 |
| Stroke Count | 81 |
| Drag Factor | 108 |
April 07, 2020 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:05.9 | 502 | 3:05.1 | 55 | 489 | 26 | 93 |
| 3:05.9 | 502 | 3:05.1 | 55 | 489 | 26 | 93 |
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Workout Graph
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