Pancho Cole 14:48 row
2,546
Meters
14:48.4
Time
2:54.4
Pace
128
Calories
112
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 24 |
| Stroke Count | 358 |
| Drag Factor | 109 |
January 08, 2020 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:48.4 | 2,546 | 2:54.4 | 66 | 526 | 24 | 112 |
| 5:00.0 | 850 | 2:56.4 | 64 | 519 | 25 | 110 |
| 10:00.0 | 874 | 2:51.6 | 69 | 538 | 24 | 113 |
| 14:48.4 | 822 | 2:55.4 | 65 | 523 | 24 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.