Pancho Cole 33:54 row
6,029
Meters
33:54.8
Time
2:48.7
Pace
307
Calories
103
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 24 |
| Stroke Count | 851 |
| Drag Factor | 110 |
January 04, 2020 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:54.8 | 6,029 | 2:48.7 | 73 | 550 | 24 | 103 |
| 5:00.0 | 856 | 2:55.2 | 65 | 523 | 25 | 97 |
| 10:00.0 | 889 | 2:48.7 | 73 | 550 | 25 | 101 |
| 15:00.0 | 890 | 2:48.5 | 73 | 551 | 25 | 102 |
| 20:00.0 | 894 | 2:47.7 | 74 | 555 | 25 | 104 |
| 25:00.0 | 899 | 2:46.8 | 75 | 559 | 25 | 106 |
| 30:00.0 | 898 | 2:47.0 | 75 | 558 | 25 | 107 |
| 33:54.8 | 703 | 2:46.9 | 75 | 558 | 25 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.