Pancho Cole 15:29 row
2,774
Meters
15:29.5
Time
2:47.5
Pace
143
Calories
107
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 25 |
| Stroke Count | 386 |
| Drag Factor | 113 |
June 23, 2019 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:29.5 | 2,774 | 2:47.5 | 74 | 556 | 25 | 107 |
| 6:00.0 | 1,059 | 2:49.9 | 71 | 545 | 25 | 96 |
| 12:00.0 | 1,101 | 2:43.4 | 80 | 575 | 26 | 111 |
| 15:29.5 | 614 | 2:50.6 | 70 | 542 | 26 | 115 |
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Workout Graph
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