Pancho Cole 10:36 row
1,854
Meters
10:36.7
Time
2:51.7
Pace
96
Calories
112
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 26 |
| Stroke Count | 268 |
| Drag Factor | 115 |
December 12, 2018 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:36.7 | 1,854 | 2:51.7 | 69 | 537 | 26 | 112 |
| 5:40.2 | 1,000 | 2:50.1 | 71 | 544 | 26 | 111 |
| 10:17.8 | 854 | 2:42.5 | 82 | 580 | 27 | 114 |
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Workout Graph
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