Pancho Cole 5:51 row
904
Meters
5:51.2
Time
3:14.2
Pace
44
Calories
83
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 21 |
| Stroke Count | 128 |
| Drag Factor | 115 |
November 22, 2018 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:51.2 | 904 | 3:14.2 | 48 | 464 | 21 | 83 |
| 5:00.0 | 771 | 3:14.5 | 48 | 463 | 22 | 83 |
| 5:51.2 | 133 | 3:12.4 | 49 | 468 | 20 | 83 |
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Workout Graph
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