Pancho Cole 2000m row
2,000
Meters
11:14.2
Time
2:48.5
Pace
100
Calories
110
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 21 |
| Stroke Count | 242 |
| Drag Factor | 116 |
November 13, 2018 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:14.2 | 2,000 | 2:48.5 | 73 | 551 | 21 | 110 |
| 2:49.9 | 500 | 2:49.9 | 71 | 545 | 22 | 107 |
| 2:49.1 | 1,000 | 2:49.1 | 72 | 549 | 21 | 110 |
| 2:47.8 | 1,500 | 2:47.8 | 74 | 554 | 21 | 112 |
| 2:47.5 | 2,000 | 2:47.5 | 74 | 556 | 22 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.