Pancho Cole 1:00:00 row
11,312
Meters
1:00:00.0
Time
2:39.1
Pace
597
Calories
125
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 24 |
| Stroke Count | 1464 |
| Drag Factor | 116 |
January 18, 2018 10:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,312 | 2:39.1 | 87 | 598 | 24 | 125 |
| 12:00.0 | 2,223 | 2:41.9 | 82 | 583 | 24 | 110 |
| 24:00.0 | 2,220 | 2:42.1 | 82 | 582 | 23 | 114 |
| 36:00.0 | 2,232 | 2:41.2 | 83 | 587 | 24 | 127 |
| 48:00.0 | 2,290 | 2:37.2 | 90 | 610 | 25 | 132 |
| 1:00:00.0 | 2,349 | 2:33.2 | 97 | 634 | 26 | 145 |
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Workout Graph
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