Pancho Cole 1:00:00 row
10,962
Meters
1:00:00.0
Time
2:44.2
Pace
571
Calories
115
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 24 |
| Stroke Count | 1434 |
| Drag Factor | 117 |
January 16, 2018 08:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,962 | 2:44.2 | 79 | 572 | 24 | 115 |
| 12:00.0 | 2,105 | 2:51.0 | 70 | 540 | 23 | 103 |
| 24:00.0 | 2,165 | 2:46.2 | 76 | 561 | 24 | 110 |
| 36:00.0 | 2,195 | 2:44.0 | 79 | 573 | 24 | 111 |
| 48:00.0 | 2,215 | 2:42.5 | 82 | 580 | 24 | 116 |
| 1:00:00.0 | 2,282 | 2:37.7 | 89 | 606 | 25 | 135 |
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Workout Graph
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