Pancho Cole 12:28 row
2,094
Meters
12:28.6
Time
2:58.7
Pace
104
Calories
96
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 22 |
| Stroke Count | 279 |
| Drag Factor | 115 |
January 09, 2018 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:28.6 | 2,094 | 2:58.7 | 61 | 510 | 22 | 96 |
| 5:00.0 | 810 | 3:05.1 | 55 | 489 | 23 | 89 |
| 10:00.0 | 855 | 2:55.4 | 65 | 523 | 22 | 103 |
| 12:28.6 | 429 | 2:53.1 | 67 | 531 | 22 | 97 |
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Workout Graph
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