Pancho Cole 37:42 row
6,363
Meters
37:42.0
Time
2:57.7
Pace
320
Calories
99
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 21 |
| Stroke Count | 818 |
| Drag Factor | 117 |
January 07, 2018 14:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:42.0 | 6,363 | 2:57.7 | 62 | 514 | 21 | 99 |
| 5:00.0 | 829 | 3:00.9 | 59 | 503 | 22 | 96 |
| 10:00.0 | 851 | 2:56.2 | 64 | 519 | 21 | 97 |
| 15:00.0 | 836 | 2:59.4 | 61 | 508 | 21 | 97 |
| 20:00.0 | 850 | 2:56.4 | 64 | 519 | 22 | 100 |
| 25:00.0 | 837 | 2:59.2 | 61 | 509 | 22 | 101 |
| 30:00.0 | 859 | 2:54.6 | 66 | 526 | 22 | 104 |
| 35:00.0 | 848 | 2:56.8 | 63 | 517 | 22 | 100 |
| 37:42.0 | 455 | 2:58.0 | 62 | 513 | 21 | 102 |
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Workout Graph
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