Pancho Cole 5:57 row
1,014
Meters
5:57.7
Time
2:56.3
Pace
51
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 21 |
| Stroke Count | 130 |
| Drag Factor | 113 |
January 05, 2018 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:57.7 | 1,014 | 2:56.3 | 64 | 519 | 21 |
| 5:00.0 | 849 | 2:56.6 | 63 | 518 | 22 |
| 5:57.7 | 165 | 2:54.8 | 65 | 525 | 21 |
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Workout Graph
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