Pancho Cole 1:00:00 row
11,402
Meters
1:00:00.0
Time
2:37.8
Pace
606
Calories
128
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 25 |
| Stroke Count | 1516 |
| Drag Factor | 112 |
January 04, 2018 14:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,402 | 2:37.8 | 89 | 606 | 25 | 128 |
| 12:00.0 | 2,303 | 2:36.3 | 92 | 615 | 26 | 121 |
| 24:00.0 | 2,230 | 2:41.4 | 83 | 586 | 25 | 123 |
| 36:00.0 | 2,257 | 2:39.5 | 86 | 596 | 25 | 127 |
| 48:00.0 | 2,281 | 2:37.8 | 89 | 606 | 25 | 133 |
| 1:00:00.0 | 2,331 | 2:34.4 | 95 | 627 | 26 | 140 |
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Workout Graph
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