Pancho Cole 5:42 row
1,020
Meters
5:42.8
Time
2:48.0
Pace
51
Calories
108
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 21 |
| Stroke Count | 126 |
| Drag Factor | 118 |
December 28, 2017 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:42.8 | 1,020 | 2:48.0 | 74 | 553 | 21 | 108 |
| 5:00.0 | 889 | 2:48.7 | 73 | 550 | 22 | 105 |
| 5:42.8 | 131 | 2:43.3 | 80 | 576 | 21 | 111 |
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Workout Graph
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