Pancho Cole 1:16 row
257
Meters
1:16.5
Time
2:28.8
Pace
14
Calories
99
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 29 |
| Stroke Count | 36 |
| Drag Factor | 121 |
November 10, 2017 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16.5 | 257 | 2:28.8 | 106 | 665 | 29 | 99 |
| 1:16.5 | 257 | 2:28.8 | 106 | 665 | 29 | 99 |
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Workout Graph
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