Pancho Cole 33:30 row
6,302
Meters
33:30.0
Time
2:39.4
Pace
295
Calories
107
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 25 |
| Stroke Count | 835 |
| Drag Factor | 120 |
November 03, 2017 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:30.0 | 6,302 | 2:39.4 | 86 | 597 | 25 | 107 |
| 5:00.0 | 953 | 2:37.3 | 90 | 608 | 26 | 107 |
| 10:00.0 | 941 | 2:39.4 | 86 | 597 | 26 | 107 |
| 15:00.0 | 949 | 2:38.0 | 89 | 605 | 25 | 108 |
| 20:00.0 | 925 | 2:42.1 | 82 | 582 | 25 | 99 |
| 25:00.0 | 936 | 2:40.2 | 85 | 592 | 24 | 110 |
| 30:00.0 | 938 | 2:39.9 | 86 | 594 | 24 | 110 |
| 33:30.0 | 661 | 2:38.8 | 87 | 600 | 25 | 109 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.