Pancho Cole 10000m row
10,000
Meters
52:11.2
Time
2:36.5
Pace
532
Calories
121
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 26 |
| Stroke Count | 1374 |
| Drag Factor | 119 |
October 29, 2017 14:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:11.2 | 10,000 | 2:36.5 | 91 | 613 | 26 | 121 |
| 10:32.1 | 2,000 | 2:38.0 | 89 | 605 | 26 | 113 |
| 10:22.3 | 4,000 | 2:35.5 | 93 | 619 | 26 | 120 |
| 10:34.3 | 6,000 | 2:38.5 | 88 | 602 | 26 | 121 |
| 10:25.4 | 8,000 | 2:36.3 | 92 | 615 | 26 | 127 |
| 10:17.1 | 10,000 | 2:34.2 | 95 | 628 | 28 | 127 |
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Workout Graph
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