Pancho Cole 9:22 row
1,734
Meters
9:22.4
Time
2:42.1
Pace
48
Calories
103
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 22 |
| Stroke Count | 213 |
| Drag Factor | 123 |
October 22, 2017 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:22.4 | 1,734 | 2:42.1 | 82 | 582 | 22 | 103 |
| 5:00.0 | 927 | 2:41.8 | 83 | 584 | 23 | 102 |
| 9:22.4 | 808 | 2:42.3 | 82 | 581 | 22 | 104 |
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